FITNESS PORT

HealthWays/Regional Medical Center at Lubec recognizes the benefits of regular exercise to our employees and to community members.  HealthWays/RMCL supports healthy lifestyles, and we believe that encouraging employees and community members to be physically active can result in better physical and mental health.

The Fitness Port is located in the lower level of the HealthWays/Regional Medical Center at Lubec.  There are treadmills, ellipticals, bike, a rowing machine, stepper, body masters machines, free weights as well as group exercise programs.  For more information call (207) 733-1090 ext 2106.

PLEASE NOTE THE FITNESS PORT IS RUN BY VOLUNTEERS.  HOURS ARE SUBJECT TO CHANGE.

HOURS

Monday, 7 am - 3 pm

Tuesday, 10 am  - 3 pm and 5:15 pm - 6:45 pm

Wednesday, 7 am - 3 pm

Thursday, 10 am  - 3 pm and 5:15 pm - 6:45 pm

Friday, 7 am - 3 pm

Saturday, CLOSED

CLASSES OFFERED

Step Aerobics - Mon, Wed, Fri @ 7:30 am

Thai Chi - Tuesday at 9 am

Gentle Exercise - Wed, Fri @ 11 am

Yoga - Wed @ 9 am and Fri @ 8 am

Walk Video Classes @ 12:00 Noon Mon through Friday

WALK AWAY THE POUNDS VIDEOS AVAILABLE

FEES

Membership Rates

Individual

Monthly - $40

6 Months - $180

Annual - $250

Couple (living in same household)

Monthly - $70

6 Months - $300

Annual - $450

Day Pass

$5 Each

$20 Book of 5 Passes

Classes

$4 Each

$20 Book of 6 Passes

 
 

Volunteer 5 hours per month and receive 1 book of coupons for use at the Fitness Port